It’s been a fantastically odd time, disruptive and yet we’ve all had a chance to step inside “our” house and check the foundation, timbers, walls and roof. Something even the most seasoned spiritual individuals will have difficulty with.
Once we stop “doing” and simply become still, uncomfortable feelings may bubble to the surface demanding out attention.
It’s our job in these moments to stand tall and be with our feelings. This allows a new structure around any discomfort to form, letting true healing take place.
What I’ve experienced, is a reality asking me to embrace every aspect of myself, and with the support of this unprecedented time renovate and alter my house in a positive way.
The picture above helps us see that where dark clouds exist there is always sunshine. It then becomes a “choice” what we see and how we step forward.
To live each moment without the burden of negative past experience or future thought seems much too simple and yet we “all” struggle with this. So how can we make this work in our daily lives?
Happiness
Finding happiness in everything we do is key, and reduces our need to be outside the present moment. If we find ourselves unhappy, then it’s time to switch gears. I’m really happy to see so many people doing this already, taking this time to really experiment with life. it’s critical to understand that we all have the opportunity to do what makes us most happy. It’s a choice to be happy, in every moment.
More to come on finding and locking in your happy factor.
Because many people have contacted me regarding coping and healing options, here is what I’m offering my clients in the weeks to come.
MEDIATION – Come meditate with me on Insight Timer!
HARMONY CANDLES – Experience the calming presence this powerful candle produces!
SELF CARE TIPS – Make the most of your time while isolating, and come out stronger!
HEALING CRYSTALS – I’ve purchased some selected crystals to help YOU through these energetically challenging times (please contact me to find out which stones would be best for you and cost). Smokey and Rose Quartz along with chakra balancing stones!
HEALING SESSIONS:
Please see the website for session options and testimonials. Sessions cost $100.00 for a 90-minute treatment.
