Tag: Meditation

Talking Yourself to Sleep

Posted on by Tom Kelly

It is so interesting how our busy minds can show up when our heads hit the pillow. Sometimes, it’s about nothing important, or even stressful, just an interesting thought or idea that keeps us awake.

I’m most creative in the evening so bedtime can often still be rich with ideas. Usually, I can take a few deep breaths, close my eyes, and quickly fall asleep. Other times it’s not so easy.

I’ve learned a process (very much by accident) that has helped me fall asleep and would like to share it with you.

Below is what I do.

I was lying in bed ready for sleep and drew my attention to a workplace I knew in my teens and early 20s. I had a part-time job in a school as a cleaner which through high school and college paid a lot of bills. I enjoyed this job and got to know this school as well as anyone could.

At this moment in bed, my mind intuitively opened the front door and I started walking through the main hallway exploring all the features, looking at trophy cabinets, walls, doors, floors, etc. The next thing I know it’s morning and I’m getting up after a great night’s sleep!

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The Illusion

Posted on by Tom Kelly

For many years I’ve wondered how the universe presents itself to us and me.

We hear about many things such as our collective experience and our personal experience within the collective. We hear about backdrop or background people as though our experience can be filled in with people to satisfy our reality.

My curiosity tries to understand and resolve how reality is created, yet in the end, I simply allow simplicity to breathe for the universe. Does it matter how it all works?

Recently, I spent a week in Orlando Florida with family. On this trip, many things were exposed and more clearly defined. I became aware of old energy being purged. Much of this exhale came through strong and present-moment experiences. What was significant was that others close to me saw and felt this too. This allowed me to witness a collective and personal healing like I had never experienced before, as we were all shedding and being unburdened together. Watching us cling to the old even when it didn’t make sense was fascinating, and then finally allowing release.

Healing and alignment were just part of the package.

I normally experience visions in a meditative or dream state with a smaller percentage occurring while fully awake. Personally, I like visions while awake because they can be better understood and of course trippy.

While in Orlando, I was shown many visions (stories) in my daily awake time.

I was advised that we are now in a new time energetically where we will understand and discern information live and in the moment. This was not new to me, but what was new was the level of information being provided in this live format.

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Depth

Posted on by Tom Kelly

We were having a dinner party recently and steak was on the menu. As the day closer I looked up cooking instructions as we don’t have steak often and I wanted to ensure I remembered all the tips. This was also a chance to see if anyone was doing anything new and exciting with meat!

I read through a couple of articles and found a lot of common ground. Something that everyone insisted was important was to let the cooked meat sit before eating, 10 minutes seemed the guideline. This allows the meat to finish cooking, which is difficult when people are hungry. But we waited and the meal and steaks were a big success!

Fast forward a few days. I’m doing something completely unrelated, rushing along when my guides tap me on the shoulder and say “What’s the rush? Do you remember the steaks? They had to sit for 10 minutes. There was a reason for the wait and the outcome was enhanced greatly.”

I recall stopping immediately and knowing this was the absolute truth. The guides were not scolding me for anything in particular. This was just another tap like many they have shared lately.

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Multidimensional

Posted on by Tom Kelly

Some of you might feel like I do on a car road trip. I find it very liberating and freeing but more than this, there is an element of expansion. There is a feeling of connectedness to all in the universe. The road and the feel of moving almost create a magic carpet of experience(s).

I cycle, and today I was out riding trails and enjoying the beauty of this early July day and letting the gentle breeze and sunshine breathe into my experience. The reason I mentioned road-tripping is to help this idea along. I rode at an easy pace, observing my surroundings in the same, easeful way. The more I let go of the world and let it become part of me, the more I sensed these universal openings and connections. I didn’t feel connected to the earth or my bike in a normal sense, and with the air rushing past, I could almost experience what a bird feels in flight. This, along with many very peaceful and light moments, came to me on my ride.

The trail I rode was about an hour ride, and I’m overjoyed and grateful to have spent this time exploring.

There is so much magic out there to explore.!

TK

About Tom

Voice Withing the Trees

The Unraveling (a message)

Posted on by Tom Kelly

Recently I was shown an image of a towel being wrung or twisted. It was twisted far beyond a normal range and looked completely distorted. I was being shown the twisted and distorted energy we are experiencing on the planet at this time.

The towel was pulling itself apart from the inside out, fibers collapsing to the pressure.

As I watched, they came in and spoke, “We are at a breaking point and many unhealthy energies need to be released.”

“If you remove this pressure all at once there will be harm to aspects within. The towel must be relaxed slowly in the same way pressure was originally applied. We are here to help you.”

If this wasn’t clear, the towel is a metaphor for humanity.

I was shown the inner workings of the towel and understood the relationship(s) within. Individual people connected, holding hands, standing shoulder to shoulder, some crowded very tightly. What struck me most were the energies people or groups held.

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Meditation for Peace

Posted on by Tom Kelly

I start by gradually releasing all thoughts and gently bringing focus to my heart, expanding light here.

Expanding my heart, sensations of warmth and peace are felt throughout my body. I continue to feel this growing sensation as it evolves into a golden sphere surrounding me. Powerful energy is with and I sense the presence of my entire team.

I rise up and into the atmosphere above the earth, able to see through the dark of night and witness the glorious earth below. From here I focus on the Middle East and find myself moving closer to this area of the planet below me.

This visual is amazing! I can see individual people across many countries. I see a beautiful strand of silver light connected to each person below. This strand flows upward through the night sky and connects behind me far out in the universe. This light strand provides powerful illumination for each human and I witness light traveling down to each person’s heart where it expands. This light flows downward through their bodies and feet, connecting to the earth.

The earth is providing powerful energy upward into each human body. This is a brilliant moment to witness as each body glows brighter and brighter. I sense a divine connection as this light pulses and strengthens.

What I see next is interesting. A pattern is drawn around the feet of every person, which looks like a glowing outline that matches the same golden frequency within each person. As the frequency increases within each being, so does the light ring around their feet. This pulsing ring expands outward touching objects, nature, and other humans.

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Solar Eclipse 2024

Posted on by Tom Kelly
people watching a solar eclipse in totality

Everyone will have their understanding of the recent solar eclipse, here is mine.

I noticed energy flowing in the days before the eclipse and acknowledged it for what it was, without expectation. I sensed a preparation, a flowing of energies to support what was coming.

The morning of the eclipse there was a building of energy. By midday, the energy I felt in my body was strong, almost too much for the physical to manage. I spent time grounding and working to settle the energy I was feeling, finding this quite challenging.

We drove a short distance to fall under totality and there was a sense of calm along the way. These moments were glorious as I could sense and feel a wave of profound hope, a feeling of love. I found this time quite emotional as there was an overwhelming sense of oneness.

When we arrived and got ready to witness the moment, I could sense even more calm.

In the moments of totality, there was quiet, even silence. I felt angelic energy above and a deep connection through the ethers down into the earth below. It was as if totality brought all the peace ever known.

People say that an eclipse is a reset point, this was very apparent to me. I also felt purification as if all the unpleasantness of the earth were being lifted and removed. In these moments of calm, I felt fully connected to the higher realms.

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Different Stripes (message from the guides)

Posted on by Tom Kelly

Earlier this week I received this message

The initial words the guides provided were “Don’t overlook the importance of working folk, the people who get dirty for a living. These people are the muscle behind what gets done and we praise their hard work. Without this strength and charisma, your world would be very different. You need to understand this so you don’t lose it.”

When I heard this I smiled. Blue collar hands-on jobs were always fun for me. You knew the people around you and could feel into their lives, there were no secrets. You knew when someone needed support and it was offered wholeheartedly. Material things rarely meant much but everything else did.

In recent years without the same capacity in manufacturing, I re-trained and shifted gears leading to a completely different dimension of work. I missed the big booming personalities on the shop floor of which I was one.

The guides continued, showing me people waiting for buses, carrying their lunch, and sitting peacefully looking forward to the day ahead. They showed me a very independent group who had the strength and ferocity to live without complaint. These people know who they are, what they stand for when to bust a friend’s balls, and when to stand down.

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All of Us

Posted on by Tom Kelly

I’m back from 2 weeks in the United States.

The trip was amazing! So many messages came in.

Today, I can share something that came in as a direct message.

Part of my trip led me to some large cities and the downtown core. Normally I would resist being in large cities, especially downtown, but there was something there to witness.

People were coming and going, looking at phones, trying to get places, and not seeming to experience much of what I consider the totality or expansiveness of life or the world around them. At first, I was curious to watch, and then I felt saddened.

What I saw over and over was a working machine that I couldn’t understand. People were the inner workings of this machine. The buildings around us were built to allow a machine to operate, to master the art of doing.

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Awareness a Key to Transformation

Posted on by Tom Kelly

We can all idle without purpose in life, not living fully. Most of us can identify, knowing this state as autopilot. Our awareness is dimmed to a point where we only step back into life when needed. Often getting pulled back to stressful or triggering situations and we are forced to engage.

So what’s wrong with lacking awareness and living life this way? Not a thing, “free will” is the greatest gift we are giving as humans, allowing us to choose how to live. There is no right, or wrong.

If we choose to live an aware life, we are forced to sense and feel at a deeper level. To be in every moment, taking it all in, not always knowing or understanding the intricate details we may see.

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