Beech, The Tree of Breath

Beech tree leaves in fall
Beech tree leaves in fall

If you are looking for relief from congestion or simply to open your breath, Beech is the tree for you.

Walking the forest I first noticed this in 2020 and since I have continued to engage with this wonderful tree.

The Beech is found in forests in North America, somewhat less as a tree planted on properties. Its smooth trunk gives it away. It also does not shed its leaves in winter showing a golden color in the forest. Its leaves are almond-shaped with small spikes along the outer edges, reaching 3-6 inches in length.

I noticed this extraordinary gift on a beautiful spring day. It was warm and I stepped off the trail into a small group of trees in the shade. As I placed my hand on a young Beech tree maybe 20 years old I found it cool to the touch. I immediately sensed a wave of fresh cool air around the tree where I was standing and breathed this air in. It cooled my entire body and my lungs allowing more capacity and expansion of the airway. After several breaths, I stepped away from the tree and then back into its space again placing my hand on the trunk. I felt the same sensation which had not been as strong when I stepped away.

Excited I continued my walk stopping at random Beech trees to find similar results, noting these sensations were stronger if the tree was in shade.

Since 2020 I’ve continued to experiment and check back with Beech trees for a better understanding of this uplift and clearing. In every case there has been some healing potential connected to these trees, again noting a stronger sensation if the tree is in part or full shade.

So, if you are out walking in the forest and would like to connect to a healthy and more open breath, lean on a beech tree and say hello. I think you’ll be surprised at how it offers a cool and refreshing smile back.

I continue to read and sense the dynamics of different trees and plant life. Learning how each plant or tree connects with each other, looking for hidden secrets of the forest. Take a look yourself and see what you find!

TK

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