Tag: mind

Is Nature Changing

Cardinal (bird) sitting in a snowy tree

We witness ourselves change but do we see all the changes happening all around us?

I am fascinated with nature and always trying to bring it closer to home. Sometimes to close!

This is why I feed birds all year round. There’s nothing better than hearing songbirds in summer or watching a pair of tiny sparrows play in the snow of a hedge.

Continue reading “Is Nature Changing”

Mastery

In the past few days and weeks, I have experienced several interesting concepts. Some of them appeared as dreams, while others were in the form of visions or thoughts. What they all have in common is that I seem to possess a higher level of knowledge and proficiency in areas where I had little or no expertise before.


In a dream, I was given a trumpet by a group of musicians who also played horns. Not knowing a thing about this instrument, I put it down laughingly. After much prompting, I picked up the trumpet and soon was the best player, leading and composing amazing groves and riffs within the group.

Continue reading “Mastery”

Connections

A strong message came through recently about connection (or) our “Disconnections”.

So here it is.

Don’t take any of this personally. We’ve all been disconnected at some point, myself included. What’s great is that we can recover and to a place so positive and healing we wonder what took us so long!

Here’s the thing, if we don’t do this now and get this right we run the risk of truly loosing ourselves.

If we lose our connection to nature, our connection to ourselves, our connection to each, we will be completely lost!

Our Connection to Nature

Nature is meant to be part of us and part of our daily life. If we live in cities we run the risk of never knowing nature. We may never know how or food is grown or understand how the meats we purchase in grocery stores comes to be, how these animals live and die.  We may never walk on the earth barefoot or witness a night sky free of light pollution.

Continue reading “Connections”

Quieting the Mind

Asked recently how I quiet my mind during Yoga, this thought came to mind.

“I increase the length of my breath where possible and let my natural breath guide me inward. I move through pose without roughness like drawing a circle, allowing my circle to get bigger and bigger. I release awareness of the class around me, finding oneness and stillness with all that is.”

Oprah & Deepak offer 21 day Meditation “Shedding the Weight”

, and spare great messages in their 21 Day to inspire and help open the door for change.

Shedding the Weight” is their theme and with spring upon us, what better way to energize. Click on the image below to start Day One today!